Outdoor activities Water based	Outdoor Activities Land based	Indoor Activities
	A full change of clothes & underwear	A full change of clothes & underwear (in case it rains)	Sturdy shoes  -  trainers
	Pair of old trainers (might get wet)	Waterproof jacket & trousers	Hair bobbles for long hair
	Towel	Sturdy shoes/boots	No skirts
	Waterproof jacket & trousers	Fleece/windproof jacket	Loose fitting clothing - no jeans
	A way of securing glasses	Rucsac/bag	No jewellery
	Sun cream, insect repellent & hat	Lunch & hot/cold drinks	Lunch & hot/cold drinks
	Lunch & hot/drinks	A way of securing glasses
		Towel
		Sun cream, insect repellent, hat & gloves